HYROX race-analyse: Cassie Ioannou & Lefty Ioannou - Brisbane 01:04:36 | HyCoach

HYROX race-analyse: Cassie Ioannou & Lefty Ioannou

HYROX Brisbane — 1 maart 2025

Brisbane, Australia · DOUBLES · OPEN · RSA

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Totale Tijd: 01:04:36
Klassement: #24
AG-klassement: #12
Categorie: DOUBLES · OPEN

Cassie Ioannou

Lefty Ioannou

HYROX Brisbane

Brisbane, Australia

Seizoen 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running36:27 (56%)

Stations23:13 (36%)

Roxzone5:01 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:33/km+8.1%12.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:08	-
SkiErg	3:43	18
Running 2	4:30	-
Sled Push	1:27	28
Running 3	4:35	-
Sled Pull	3:02	47
Running 4	4:43	-
Burpee Broad Jump	2:45	69
Running 5	4:45	-
Rowing	3:57	12
Running 6	5:01	-
Farmers Carry	1:43	98
Running 7	4:52	-
Sandbag Lunges	3:00	28
Running 8	4:56	-
Wall Balls	3:36	35
Running Total	36:27	31
Roxzone Total	5:01	54