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HYROX race-analyse: Kris Rugloski - Frankfurt am Main 01:04:04 | HyCoach
Race-analyse
HYROX race-analyse: Kris Rugloski
HYROX Frankfurt — 14 december 2024
Frankfurt am Main, Germany · SOLO · PRO · USA
Totale Tijd
01:04:04
Klassement
#5
AG-klassement
#3
Categorie
SOLO · PRO
KR
Kris Rugloski
14-15
DEC
2024
2
Afgelopen
5,304
HYROX Frankfurt
Frankfurt am Main, Germany
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
31:26 (49%)
Stations
28:22 (44%)
Roxzone
4:20 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
3:56/km
+3.9%
8.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:12
-
SkiErg
4:35
14
Running 2
3:51
-
Sled Push
2:42
13
Running 3
3:55
-
Sled Pull
3:58
3
Running 4
4:02
-
Burpee Broad Jump
2:58
4
Running 5
4:05
-
Rowing
4:41
26
Running 6
4:02
-
Farmers Carry
1:38
6
Running 7
4:00
-
Sandbag Lunges
3:26
11
Running 8
4:23
-
Wall Balls
4:24
11
Running Total
31:26
10
Roxzone Total
4:20
6
Kris Rugloski
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