hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX race-analyse: Neil Washington - Cape Town 01:17:51 | HyCoach
Race-analyse
Volg ons
Vereeuwig je prestatie.
Mijn visual maken
→
HYROX race-analyse: Neil Washington
HYROX Cape Town — 21 september 2024
Cape Town, South Africa · SOLO · PRO · RSA
Neil Washington
Totale Tijd
01:17:51
Klassement
#23
AG-klassement
#6
Categorie
SOLO · PRO
NW
Neil Washington
21
SEP
2024
Afgelopen
937
HYROX Cape Town
Cape Town, South Africa
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:21 (47%)
Stations
36:16 (47%)
Roxzone
5:19 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:33/km
-20.4%
11.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:38
-
SkiErg
3:40
6
Running 2
5:29
-
Sled Push
2:52
37
Running 3
4:38
-
Sled Pull
6:12
34
Running 4
4:20
-
Burpee Broad Jump
4:49
53
Running 5
4:32
-
Rowing
4:33
39
Running 6
4:21
-
Farmers Carry
2:38
59
Running 7
4:22
-
Sandbag Lunges
4:34
24
Running 8
5:04
-
Wall Balls
6:58
53
Running Total
36:21
19
Roxzone Total
5:19
21
Home
Analyseren
