HYROX race-analyse: Joe Greenslade-Cross & Chris Moulin-Jones - Cape Town 00:54:29 | HyCoach

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HYROX race-analyse: Joe Greenslade-Cross & Chris Moulin-Jones

HYROX Cape Town — 21 september 2024

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Totale Tijd: 00:54:29
Klassement: #1
AG-klassement: #1
Categorie: DOUBLES · OPEN

Joe Greenslade-Cross

Chris Moulin-Jones

HYROX Cape Town

Cape Town, South Africa

Seizoen 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running29:22 (54%)

Stations21:17 (39%)

Roxzone3:54 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit3:40/km+7.7%4.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:26	-
SkiErg	3:44	33
Running 2	3:29	-
Sled Push	1:34	98
Running 3	3:42	-
Sled Pull	2:31	57
Running 4	3:38	-
Burpee Broad Jump	2:00	2
Running 5	3:46	-
Rowing	4:01	8
Running 6	3:42	-
Farmers Carry	1:30	26
Running 7	3:45	-
Sandbag Lunges	2:33	2
Running 8	3:58	-
Wall Balls	3:24	1
Running Total	29:22	3
Roxzone Total	3:54	1