HYROX Race Analysis: Adam Benko

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · SOLO · PRO · HUN

Totale Tijd: 01:38:18
Klassement: #118
AG Ranking: #46
Categorie: SOLO · PRO

Adam Benko

24-25MEI20252 days

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

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Running vs Workouts

Running53:21 (54%)

Stations36:33 (37%)

Roxzone8:29 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit6:40/km+94.5%28.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	5:02	-
SkiErg	4:44	172
Running 2	5:08	-
Sled Push	2:49	20
Running 3	5:27	-
Sled Pull	6:35	89
Running 4	9:49	-
Burpee Broad Jump	4:34	89
Running 5	5:39	-
Rowing	5:15	183
Running 6	5:44	-
Farmers Carry	1:54	29
Running 7	9:59	-
Sandbag Lunges	4:56	38
Running 8	6:34	-
Wall Balls	5:46	49
Running Total	53:21	170
Roxzone Total	8:29	125

HYROX Race Analysis: Adam Benko - Bangkok 01:38:18 | HyCoach