HYROX Race Analysis: Nathan Lang & Ross Hayden

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · PRO · USA

Totale Tijd: 01:05:45
Klassement: #26
AG Ranking: #3
Categorie: DOUBLES · PRO

Nathan Lang

Ross Hayden

24-25MEI20252 days

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

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Running vs Workouts

Running36:15 (55%)

Stations24:29 (37%)

Roxzone5:06 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:32/km+8.4%3.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:18	-
SkiErg	3:48	30
Running 2	4:21	-
Sled Push	1:42	11
Running 3	4:42	-
Sled Pull	3:42	24
Running 4	4:40	-
Burpee Broad Jump	2:03	19
Running 5	4:36	-
Rowing	4:15	39
Running 6	4:26	-
Farmers Carry	1:27	9
Running 7	4:43	-
Sandbag Lunges	3:14	31
Running 8	4:33	-
Wall Balls	4:18	90
Running Total	36:15	35
Roxzone Total	5:06	24

HYROX Race Analysis: Nathan Lang & Ross Hayden - Bangkok 01:05:45 | HyCoach