HYROX Race Analysis: Karen Rose - Malaga 01:21:06 | HyCoach

Karen Rose

21-23MRT20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running39:05 (48%)

Stations36:18 (45%)

Roxzone5:48 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:53/km+1.7%8.4%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:53	-
SkiErg	4:40	40
Running 2	4:47	-
Sled Push	4:20	73
Running 3	5:11	-
Sled Pull	5:10	40
Running 4	5:18	-
Burpee Broad Jump	4:54	59
Running 5	5:07	-
Rowing	4:51	24
Running 6	4:57	-
Farmers Carry	2:28	49
Running 7	4:52	-
Sandbag Lunges	5:07	59
Running 8	5:04	-
Wall Balls	4:48	20
Running Total	39:05	51
Roxzone Total	5:48	56