HYROX Race Analysis: Ron Smith

HYROX Malaga — March 21, 2025

Malaga, Spain · SOLO · OPEN · GBR

Totale Tijd: 01:12:21
Klassement: #235
AG Ranking: #10
Categorie: SOLO · OPEN

Ron Smith

21-23MRT20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running35:46 (49%)

Stations32:07 (44%)

Roxzone4:33 (6%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:28/km0.0%2.8%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:12	-
SkiErg	4:17	379
Running 2	4:25	-
Sled Push	3:08	561
Running 3	4:31	-
Sled Pull	4:00	327
Running 4	4:32	-
Burpee Broad Jump	4:03	195
Running 5	4:35	-
Rowing	4:55	569
Running 6	4:34	-
Farmers Carry	1:50	312
Running 7	4:25	-
Sandbag Lunges	4:10	207
Running 8	4:36	-
Wall Balls	5:44	462
Running Total	35:46	279
Roxzone Total	4:33	133

HYROX Race Analysis: Ron Smith - Malaga 01:12:21 | HyCoach