HYROX Race Analysis: Jo Irwin

HYROX Malaga — March 21, 2025

Malaga, Spain · SOLO · OPEN · GBR

Totale Tijd: 01:23:57
Klassement: #140
AG Ranking: #3
Categorie: SOLO · OPEN

Jo Irwin

21-23MRT20253 days

HYROX Malaga

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running42:34 (51%)

Stations35:58 (43%)

Roxzone5:28 (7%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:19/km+10.9%5.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:43	-
SkiErg	5:11	314
Running 2	5:02	-
Sled Push	2:59	278
Running 3	5:16	-
Sled Pull	4:30	96
Running 4	5:20	-
Burpee Broad Jump	5:00	88
Running 5	5:30	-
Rowing	5:43	314
Running 6	5:30	-
Farmers Carry	2:14	239
Running 7	5:35	-
Sandbag Lunges	4:48	234
Running 8	5:42	-
Wall Balls	5:33	177
Running Total	42:34	192
Roxzone Total	5:28	187

HYROX Race Analysis: Jo Irwin - Malaga 01:23:57 | HyCoach