HYROX race-analyse: Jonathan Afanador - Washington D.C. Open North American Championships 01:08:23 | HyCoach

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HYROX race-analyse: Jonathan Afanador

HYROX Washington D.C. Open North American Championships — 29 maart 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Totale Tijd: 01:08:23
Klassement: #107
AG-klassement: #34
Categorie: SOLO · OPEN

Jonathan Afanador

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Seizoen 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running31:21 (46%)

Stations31:52 (47%)

Roxzone5:14 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit3:55/km+8.9%8.8%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:49	-
SkiErg	4:24	611
Running 2	3:34	-
Sled Push	2:38	815
Running 3	3:42	-
Sled Pull	3:51	245
Running 4	3:46	-
Burpee Broad Jump	4:16	256
Running 5	3:56	-
Rowing	4:35	420
Running 6	3:57	-
Farmers Carry	2:27	1035
Running 7	3:53	-
Sandbag Lunges	4:35	428
Running 8	4:47	-
Wall Balls	5:06	363
Running Total	31:21	49
Roxzone Total	5:14	45