HYROX race-analyse: Evan O'Connor - Washington D.C. Open North American Championships 01:08:44 | HyCoach

Evan O'Connor

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Seizoen 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running32:37 (47%)

Stations31:01 (45%)

Roxzone5:10 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:05/km+9.9%16.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	3:38	-
SkiErg	4:02	77
Running 2	3:32	-
Sled Push	2:17	447
Running 3	3:40	-
Sled Pull	3:04	40
Running 4	5:43	-
Burpee Broad Jump	3:45	124
Running 5	3:53	-
Rowing	4:25	191
Running 6	3:50	-
Farmers Carry	1:53	399
Running 7	3:53	-
Sandbag Lunges	7:00	1232
Running 8	4:33	-
Wall Balls	4:35	214
Running Total	32:37	96
Roxzone Total	5:10	38