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HYROX race-analyse: Jack O'Neill

HYROX Washington D.C. Open North American Championships — 29 maart 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GBR

Totale Tijd: 01:22:46
Klassement: #542
AG-klassement: #156
Categorie: SOLO · OPEN

Jack O'Neill

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Seizoen 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running42:44 (52%)

Stations32:37 (39%)

Roxzone7:29 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:21/km+9.4%10.0%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:51	-
SkiErg	4:16	371
Running 2	4:47	-
Sled Push	2:11	337
Running 3	5:12	-
Sled Pull	4:22	487
Running 4	5:10	-
Burpee Broad Jump	4:11	232
Running 5	5:42	-
Rowing	4:32	335
Running 6	5:18	-
Farmers Carry	2:02	586
Running 7	5:14	-
Sandbag Lunges	4:57	571
Running 8	6:35	-
Wall Balls	6:06	704
Running Total	42:44	749
Roxzone Total	7:29	562

HYROX race-analyse: Jack O'Neill - Washington D.C. Open North American Championships 01:22:46 | HyCoach