HYROX race-analyse: Alex Hart - Washington D.C. Open North American Championships 01:36:51 | HyCoach

HYROX race-analyse: Alex Hart

HYROX Washington D.C. Open North American Championships — 29 maart 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Totale Tijd: 01:36:51
Klassement: #1029
AG-klassement: #271
Categorie: SOLO · OPEN

Alex Hart

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Seizoen 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running43:47 (45%)

Stations43:29 (45%)

Roxzone9:40 (10%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit5:28/km+8.9%12.7%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:49	-
SkiErg	4:46	1158
Running 2	4:51	-
Sled Push	2:20	482
Running 3	5:28	-
Sled Pull	6:21	1298
Running 4	5:21	-
Burpee Broad Jump	7:34	1264
Running 5	5:33	-
Rowing	5:15	1221
Running 6	5:20	-
Farmers Carry	2:30	1069
Running 7	5:17	-
Sandbag Lunges	6:02	971
Running 8	7:12	-
Wall Balls	8:41	1254
Running Total	43:47	835
Roxzone Total	9:40	1137