HYROX Race Analysis: Kelsey Scroggs & Ashley Alexander

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Totale Tijd: 01:07:00
Klassement: #16
AG Ranking: #9
Categorie: DOUBLES · OPEN

Kelsey Scroggs

Ashley Alexander

29-30MRT20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running35:39 (53%)

Stations25:18 (38%)

Roxzone6:09 (9%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:27/km+11.1%7.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:28	-
SkiErg	4:40	376
Running 2	4:04	-
Sled Push	1:24	285
Running 3	4:16	-
Sled Pull	3:31	181
Running 4	4:16	-
Burpee Broad Jump	2:56	53
Running 5	4:24	-
Rowing	4:50	235
Running 6	4:26	-
Farmers Carry	1:27	34
Running 7	4:31	-
Sandbag Lunges	2:42	39
Running 8	5:17	-
Wall Balls	3:48	259
Running Total	35:39	10
Roxzone Total	6:09	35

HYROX Race Analysis: Kelsey Scroggs & Ashley Alexander - Washington D.C. Open North American Championships 01:07:00 | HyCoach