HYROX Race Analysis: Megan Smith & Susan Tirch

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · GBR

Totale Tijd: 01:30:35
Klassement: #483
AG Ranking: #203
Categorie: DOUBLES · OPEN

Megan Smith

Susan Tirch

29-30MRT20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running51:28 (57%)

Stations29:54 (33%)

Roxzone9:18 (10%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit6:26/km+7.6%8.6%

Tijd per segment

Segment	Tijd	Rang
Running 1	6:18	-
SkiErg	5:00	667
Running 2	5:55	-
Sled Push	1:47	694
Running 3	6:13	-
Sled Pull	4:10	473
Running 4	6:10	-
Burpee Broad Jump	3:39	295
Running 5	6:07	-
Rowing	4:58	331
Running 6	6:36	-
Farmers Carry	1:57	465
Running 7	6:22	-
Sandbag Lunges	4:12	580
Running 8	7:49	-
Wall Balls	4:11	501
Running Total	51:28	483
Roxzone Total	9:18	572

HYROX Race Analysis: Megan Smith & Susan Tirch - Washington D.C. Open North American Championships 01:30:35 | HyCoach