HYROX Race Analysis: Lindsay Alukonis & Jennifer Baker

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Totale Tijd: 01:40:31
Klassement: #661
AG Ranking: #114
Categorie: DOUBLES · OPEN

Lindsay Alukonis

Jennifer Baker

29-30MRT20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running64:15 (64%)

Stations26:40 (27%)

Roxzone9:42 (10%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit8:02/km+13.4%11.1%

Tijd per segment

Segment	Tijd	Rang
Running 1	7:09	-
SkiErg	4:37	320
Running 2	7:21	-
Sled Push	1:07	17
Running 3	7:46	-
Sled Pull	2:20	2
Running 4	7:44	-
Burpee Broad Jump	3:44	330
Running 5	7:49	-
Rowing	5:20	629
Running 6	7:57	-
Farmers Carry	1:50	337
Running 7	8:20	-
Sandbag Lunges	4:01	519
Running 8	10:13	-
Wall Balls	3:41	182
Running Total	1:04:15	754
Roxzone Total	9:42	625

HYROX Race Analysis: Lindsay Alukonis & Jennifer Baker - Washington D.C. Open North American Championships 01:40:31 | HyCoach