HYROX Race Analysis: Abdelhamid Alaoud

HYROX Incheon — October 19, 2024

Incheon, South Korea · SOLO · PRO · QAT

Totale Tijd: 01:19:29
Klassement: #33
AG Ranking: #6
Categorie: SOLO · PRO

Abdelhamid Alaoud

HYROX Incheon

Incheon, South Korea

Season 7 (2024-2025)

↗ Bekijk het officiële resultaat op results.hyrox.com

Running vs Workouts

Running35:00 (44%)

Stations38:14 (48%)

Roxzone6:19 (8%)

Running Analyse

Gem. SnelheidDegradatieStabiliteit4:22/km+7.4%4.3%

Tijd per segment

Segment	Tijd	Rang
Running 1	4:34	-
SkiErg	4:19	42
Running 2	4:02	-
Sled Push	4:10	57
Running 3	4:22	-
Sled Pull	6:55	38
Running 4	4:26	-
Burpee Broad Jump	4:20	80
Running 5	4:19	-
Rowing	4:26	29
Running 6	4:17	-
Farmers Carry	1:50	18
Running 7	4:20	-
Sandbag Lunges	4:38	52
Running 8	4:43	-
Wall Balls	7:36	88
Running Total	35:00	27
Roxzone Total	6:19	70