HJ
HYROX Race Analysis: Jack Ho
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · OPEN · HKG
- Totale Tijd
- 01:40:44
- Klassement
- #278
- Categorie
- SOLO · OPEN
- Evenement
- Shanghai
Teammates: Jack Ho (HKG)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 4:23 | — |
| SkiErg | 4:51 | #204 |
| Running 2 | 4:30 | — |
| Sled Push | 3:33 | #356 |
| Running 3 | 5:05 | — |
| Sled Pull | 6:15 | #266 |
| Running 4 | 5:20 | — |
| Burpee Broad Jump | 10:31 | #413 |
| Running 5 | 5:55 | — |
| Rowing | 5:04 | #207 |
| Running 6 | 5:42 | — |
| Farmers Carry | 3:04 | #342 |
| Running 7 | 5:29 | — |
| Sandbag Lunges | 7:03 | #317 |
| Running 8 | 5:49 | — |
| Wall Balls | 11:45 | #352 |
| Running Total | 42:08 | #163 |
| Roxzone Total | 6:33 | #110 |
