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HYROX Race Analysis: Lana Newdick
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · OPEN · NZL
Totale Tijd
01:57:35
Klassement
#184
AG-klassement
#6
Categorie
SOLO · OPEN
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athlete-results-full
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LN
Lana Newdick
5-6
APR
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
50:39 (43%)
Stations
55:19 (47%)
Roxzone
11:42 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:20/km
+10.9%
6.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:47
-
SkiErg
6:05
180
Running 2
5:57
-
Sled Push
4:41
216
Running 3
6:06
-
Sled Pull
8:31
157
Running 4
6:15
-
Burpee Broad Jump
9:30
205
Running 5
6:27
-
Rowing
6:29
199
Running 6
6:31
-
Farmers Carry
3:18
189
Running 7
6:36
-
Sandbag Lunges
7:23
196
Running 8
7:04
-
Wall Balls
9:22
170
Running Total
50:39
159
Roxzone Total
11:42
202