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Race-analyse
HYROX race-analyse: James Zhao & 怡 沈 & 1 ander
HYROX Shanghai — 5 april 2025
Shanghai, China · DOUBLES · OPEN · AUS
·
·
Totale Tijd
01:23:18
Klassement
#79
AG-klassement
#54
Categorie
DOUBLES · OPEN
JZ
James Zhao
怡沈
怡 沈
怡沈
怡 沈
5-6
APR
2025
2
Afgelopen
1,662
HYROX Shanghai
Shanghai, China
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
50:12 (60%)
Stations
26:23 (32%)
Roxzone
6:48 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:17/km
+40.9%
33.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:50
-
SkiErg
4:17
25
Running 2
6:53
-
Sled Push
1:38
17
Running 3
4:47
-
Sled Pull
4:20
65
Running 4
4:42
-
Burpee Broad Jump
2:32
22
Running 5
9:39
-
Rowing
4:53
74
Running 6
4:48
-
Farmers Carry
1:40
25
Running 7
9:42
-
Sandbag Lunges
3:09
7
Running 8
4:55
-
Wall Balls
3:54
21
Running Total
50:12
125
Roxzone Total
6:48
62
James Zhao
怡 沈
怡 沈
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HYROX race-analyse: James Zhao & 怡 沈 & 1 ander - Shanghai 01:23:18 | HyCoach