F吳
HYROX Race Analysis: Fong Yik Kwan, 家汶 郭, 宏海 盧, 敏兒 吳
HYROX Shanghai — April 5, 2025
Shanghai, China · RELAY · OPEN · HKG
- Totale Tijd
- 01:11:35
- Klassement
- #20
- Categorie
- RELAY · OPEN
- Evenement
- Shanghai
Teammates: Yik Kwan Fong (HKG)
Tijd per segment
| Segment | Tijd | Rang |
|---|---|---|
| Running 1 | 2:14 | — |
| SkiErg | 4:32 | #22 |
| Running 2 | 4:10 | — |
| Sled Push | 2:24 | #84 |
| Running 3 | 4:21 | — |
| Sled Pull | 6:12 | #101 |
| Running 4 | 4:20 | — |
| Burpee Broad Jump | 3:28 | #29 |
| Running 5 | 4:35 | — |
| Rowing | 4:20 | #16 |
| Running 6 | 4:33 | — |
| Farmers Carry | 1:55 | #44 |
| Running 7 | 4:31 | — |
| Sandbag Lunges | 4:13 | #62 |
| Running 8 | 6:30 | — |
| Wall Balls | 4:25 | #37 |
| Running Total | 35:10 | #28 |
| Roxzone Total | 5:00 | #19 |
