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HYROX Race Analysis: Ralf Gärtner
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · PRO · GER
Totale Tijd
01:06:17
Klassement
#21
AG-klassement
#8
Categorie
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
RG
Ralf Gärtner
2-3
NOV
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
31:25 (47%)
Stations
29:49 (45%)
Roxzone
5:07 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
3:56/km
+8.1%
15.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:29
-
SkiErg
3:52
15
Running 2
3:31
-
Sled Push
2:30
41
Running 3
3:36
-
Sled Pull
3:44
13
Running 4
3:43
-
Burpee Broad Jump
3:00
11
Running 5
3:46
-
Rowing
4:01
6
Running 6
5:25
-
Farmers Carry
1:47
52
Running 7
3:48
-
Sandbag Lunges
4:35
45
Running 8
4:10
-
Wall Balls
6:20
89
Running Total
31:25
22
Roxzone Total
5:07
19
HYROX Race Analysis: Ralf Gärtner - Hamburg 01:06:17 | HyCoach