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HYROX race-analyse: Tom Nolan & Michael Dowling - Hamburg 01:25:18 | HyCoach
Race-analyse
HYROX race-analyse: Tom Nolan & Michael Dowling
HYROX Hamburg — 2 november 2024
Hamburg, Germany · DOUBLES · PRO · IRL
·
Totale Tijd
01:25:18
Klassement
#108
AG-klassement
#18
Categorie
DOUBLES · PRO
TN
Tom Nolan
MD
Michael Dowling
2-3
NOV
2024
2
Afgelopen
4,299
HYROX Hamburg
Hamburg, Germany
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
50:08 (59%)
Stations
27:21 (32%)
Roxzone
7:53 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:16/km
+25.6%
14.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:36
-
SkiErg
3:43
56
Running 2
5:20
-
Sled Push
1:45
74
Running 3
6:10
-
Sled Pull
3:54
73
Running 4
6:21
-
Burpee Broad Jump
3:20
100
Running 5
6:26
-
Rowing
4:17
84
Running 6
6:38
-
Farmers Carry
2:04
113
Running 7
6:42
-
Sandbag Lunges
4:07
76
Running 8
7:59
-
Wall Balls
4:11
71
Running Total
50:08
116
Roxzone Total
7:53
102
Tom Nolan
Michael Dowling
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