hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Race-analyse
Vereeuwig je prestatie.
Mijn visual maken
→
HYROX race-analyse: Ryan Cross & Ryan Thompson
HYROX Hamburg — 2 november 2024
Hamburg, Germany · DOUBLES · OPEN · GBR
·
Totale Tijd
01:08:46
Klassement
#174
AG-klassement
#60
Categorie
DOUBLES · OPEN
RC
Ryan Cross
RT
Ryan Thompson
2-3
NOV
2024
2
Afgelopen
4,299
HYROX Hamburg
Hamburg, Germany
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:59 (57%)
Stations
23:34 (34%)
Roxzone
6:17 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:52/km
+7.2%
2.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:46
-
SkiErg
3:32
16
Running 2
4:38
-
Sled Push
1:16
125
Running 3
4:52
-
Sled Pull
2:46
319
Running 4
4:58
-
Burpee Broad Jump
3:04
263
Running 5
5:00
-
Rowing
4:09
144
Running 6
4:51
-
Farmers Carry
1:28
248
Running 7
4:58
-
Sandbag Lunges
2:49
101
Running 8
4:59
-
Wall Balls
4:30
496
Running Total
38:59
218
Roxzone Total
6:17
163
Ryan Cross
Ryan Thompson
Home
Analyseren
HYROX race-analyse: Ryan Cross & Ryan Thompson - Hamburg 01:08:46 | HyCoach