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HYROX race-analyse: Josh Ward - Dallas 01:03:04 | HyCoach
Race-analyse
HYROX race-analyse: Josh Ward
HYROX Dallas — 23 november 2024
Dallas, United States · SOLO · PRO · USA
Josh Ward
Totale Tijd
01:03:04
Klassement
#4
AG-klassement
#2
Categorie
SOLO · PRO
JW
Josh Ward
23
NOV
2024
Afgelopen
3,349
HYROX Dallas
Dallas, United States
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
32:02 (51%)
Stations
26:10 (41%)
Roxzone
4:56 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:00/km
+9.1%
5.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:53
-
SkiErg
3:54
12
Running 2
3:40
-
Sled Push
2:44
19
Running 3
3:59
-
Sled Pull
3:28
6
Running 4
4:01
-
Burpee Broad Jump
3:12
22
Running 5
4:07
-
Rowing
4:15
19
Running 6
3:59
-
Farmers Carry
1:33
23
Running 7
4:00
-
Sandbag Lunges
3:12
5
Running 8
4:26
-
Wall Balls
3:52
4
Running Total
32:02
14
Roxzone Total
4:56
18
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