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HYROX race-analyse: Jonathan Shomo - Dallas 01:25:45 | HyCoach
Race-analyse
HYROX race-analyse: Jonathan Shomo
HYROX Dallas — 23 november 2024
Dallas, United States · SOLO · OPEN · USA
Totale Tijd
01:25:45
Klassement
#326
AG-klassement
#78
Categorie
SOLO · OPEN
JS
Jonathan Shomo
23
NOV
2024
Afgelopen
3,349
HYROX Dallas
Dallas, United States
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:37 (52%)
Stations
33:54 (40%)
Roxzone
7:17 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:35/km
+9.9%
9.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:26
-
SkiErg
4:34
443
Running 2
5:04
-
Sled Push
2:21
95
Running 3
5:14
-
Sled Pull
4:01
126
Running 4
5:13
-
Burpee Broad Jump
4:57
370
Running 5
5:38
-
Rowing
5:02
492
Running 6
5:37
-
Farmers Carry
1:46
200
Running 7
5:34
-
Sandbag Lunges
5:04
418
Running 8
6:55
-
Wall Balls
6:09
437
Running Total
44:37
431
Roxzone Total
7:17
302
Jonathan Shomo
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