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HYROX race-analyse: Aline Dos Anjos & Sophie Mcconnell - Melbourne 01:03:36 | HyCoach
Race-analyse
HYROX race-analyse: Aline Dos Anjos & Sophie Mcconnell
HYROX Melbourne — 30 november 2024
Melbourne, Australia · DOUBLES · PRO · GBR
·
Totale Tijd
01:03:36
Klassement
#6
AG-klassement
#3
Categorie
DOUBLES · PRO
AA
Aline Dos Anjos
SM
Sophie Mcconnell
30
NOV-1 DEC
2024
2
Afgelopen
9,709
HYROX Melbourne
Melbourne, Australia
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
34:25 (54%)
Stations
23:01 (36%)
Roxzone
6:16 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:18/km
+7.5%
18.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:18
-
SkiErg
4:04
11
Running 2
4:13
-
Sled Push
1:42
16
Running 3
4:32
-
Sled Pull
3:20
5
Running 4
4:42
-
Burpee Broad Jump
2:33
3
Running 5
4:40
-
Rowing
4:15
4
Running 6
4:28
-
Farmers Carry
1:29
3
Running 7
4:32
-
Sandbag Lunges
2:50
2
Running 8
5:03
-
Wall Balls
2:48
1
Running Total
34:25
12
Roxzone Total
6:16
8
Aline Dos Anjos
Sophie Mcconnell
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