hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Race-analyse
Vereeuwig je prestatie.
Mijn visual maken
→
HYROX race-analyse: Alana Siciliano & Alyssa Siciliano
HYROX Melbourne — 30 november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totale Tijd
01:14:00
Klassement
#102
AG-klassement
#50
Categorie
DOUBLES · OPEN
AS
Alana Siciliano
AS
Alyssa Siciliano
30
NOV-1 DEC
2024
2
Afgelopen
9,709
HYROX Melbourne
Melbourne, Australia
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:22 (53%)
Stations
26:30 (36%)
Roxzone
8:12 (11%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:55/km
-2.3%
18.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:33
-
SkiErg
4:05
22
Running 2
5:09
-
Sled Push
1:25
306
Running 3
5:28
-
Sled Pull
4:08
536
Running 4
5:12
-
Burpee Broad Jump
2:59
90
Running 5
5:09
-
Rowing
5:16
644
Running 6
5:16
-
Farmers Carry
1:46
451
Running 7
5:02
-
Sandbag Lunges
3:25
430
Running 8
5:37
-
Wall Balls
3:26
39
Running Total
39:22
80
Roxzone Total
8:12
161
Alana Siciliano
Alyssa Siciliano
Home
Analyseren
HYROX race-analyse: Alana Siciliano & Alyssa Siciliano - Melbourne 01:14:00 | HyCoach