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HYROX race-analyse: Vanessa Lamanna & Matilda Knight - Melbourne 01:24:26 | HyCoach
Race-analyse
HYROX race-analyse: Vanessa Lamanna & Matilda Knight
HYROX Melbourne — 30 november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totale Tijd
01:24:26
Klassement
#425
AG-klassement
#203
Categorie
DOUBLES · OPEN
VL
Vanessa Lamanna
MK
Matilda Knight
30
NOV-1 DEC
2024
2
Afgelopen
9,709
HYROX Melbourne
Melbourne, Australia
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
44:51 (53%)
Stations
29:39 (35%)
Roxzone
9:59 (12%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:36/km
+10.3%
18.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:10
-
SkiErg
4:34
526
Running 2
5:20
-
Sled Push
1:48
845
Running 3
5:38
-
Sled Pull
5:11
887
Running 4
6:17
-
Burpee Broad Jump
3:51
385
Running 5
5:49
-
Rowing
5:05
441
Running 6
5:50
-
Farmers Carry
1:49
525
Running 7
5:53
-
Sandbag Lunges
3:34
520
Running 8
6:58
-
Wall Balls
3:47
207
Running Total
44:51
320
Roxzone Total
9:59
502
Vanessa Lamanna
Matilda Knight
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