hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Race-analyse
Volg ons
Vereeuwig je prestatie.
Mijn visual maken
→
HYROX race-analyse: Emily Millard & Nicholas Distefano
HYROX Melbourne — 30 november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totale Tijd
01:13:52
Klassement
#204
AG-klassement
#84
Categorie
DOUBLES · OPEN
EM
Emily Millard
ND
Nicholas Distefano
30
NOV-1 DEC
2024
2
Afgelopen
9,709
HYROX Melbourne
Melbourne, Australia
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
40:46 (55%)
Stations
25:07 (34%)
Roxzone
8:03 (11%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:06/km
+6.8%
14.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:15
-
SkiErg
4:18
529
Running 2
5:08
-
Sled Push
1:49
441
Running 3
5:08
-
Sled Pull
3:16
179
Running 4
5:17
-
Burpee Broad Jump
2:41
152
Running 5
5:17
-
Rowing
4:27
166
Running 6
5:24
-
Farmers Carry
1:28
111
Running 7
5:29
-
Sandbag Lunges
3:23
236
Running 8
5:52
-
Wall Balls
3:45
172
Running Total
40:46
261
Roxzone Total
8:03
252
Emily Millard
Nicholas Distefano
Home
Analyseren
HYROX race-analyse: Emily Millard & Nicholas Distefano - Melbourne 01:13:52 | HyCoach