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HYROX race-analyse: Rory Aherne & Elaine O'Brien - Melbourne 01:16:53 | HyCoach
Race-analyse
HYROX race-analyse: Rory Aherne & Elaine O'Brien
HYROX Melbourne — 30 november 2024
Melbourne, Australia · DOUBLES · OPEN · IRL
·
Totale Tijd
01:16:53
Klassement
#289
AG-klassement
#133
Categorie
DOUBLES · OPEN
RA
Rory Aherne
EO
Elaine O'Brien
30
NOV-1 DEC
2024
2
Afgelopen
9,709
HYROX Melbourne
Melbourne, Australia
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
39:47 (52%)
Stations
28:18 (37%)
Roxzone
8:52 (12%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:58/km
+6.7%
18.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:41
-
SkiErg
4:05
324
Running 2
5:00
-
Sled Push
2:10
642
Running 3
5:01
-
Sled Pull
3:41
327
Running 4
5:12
-
Burpee Broad Jump
4:07
526
Running 5
5:18
-
Rowing
4:46
428
Running 6
5:38
-
Farmers Carry
1:34
185
Running 7
5:20
-
Sandbag Lunges
3:45
356
Running 8
5:40
-
Wall Balls
4:10
369
Running Total
39:47
207
Roxzone Total
8:52
381
Rory Aherne
Elaine O'Brien
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