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HYROX race-analyse: Rhiannon O'Hara & Ryan O'Hara - Melbourne 01:39:03 | HyCoach
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HYROX race-analyse: Rhiannon O'Hara & Ryan O'Hara
HYROX Melbourne — 30 november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totale Tijd
01:39:03
Klassement
#669
AG-klassement
#275
Categorie
DOUBLES · OPEN
RO
Rhiannon O'Hara
RO
Ryan O'Hara
30
NOV-1 DEC
2024
2
Afgelopen
9,709
HYROX Melbourne
Melbourne, Australia
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
48:44 (49%)
Stations
38:40 (39%)
Roxzone
11:42 (12%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:05/km
-1.6%
16.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:32
-
SkiErg
4:43
734
Running 2
6:20
-
Sled Push
2:39
725
Running 3
6:16
-
Sled Pull
6:49
739
Running 4
6:24
-
Burpee Broad Jump
4:54
606
Running 5
6:23
-
Rowing
5:26
711
Running 6
6:17
-
Farmers Carry
2:18
727
Running 7
6:14
-
Sandbag Lunges
6:38
739
Running 8
7:21
-
Wall Balls
5:13
651
Running Total
48:44
566
Roxzone Total
11:42
643
Rhiannon O'Hara
Ryan O'Hara
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