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HYROX race-analyse: Scott Cosgrove - Melbourne 01:14:54 | HyCoach
Race-analyse
HYROX race-analyse: Scott Cosgrove
HYROX Melbourne — 30 november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totale Tijd
01:14:54
Klassement
#189
AG-klassement
#5
Categorie
SOLO · OPEN
SC
Scott Cosgrove
30
NOV-1 DEC
2024
2
Afgelopen
9,709
HYROX Melbourne
Melbourne, Australia
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
37:51 (50%)
Stations
31:27 (42%)
Roxzone
5:41 (8%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:44/km
+15.8%
8.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:00
-
SkiErg
4:16
446
Running 2
4:20
-
Sled Push
2:21
735
Running 3
4:41
-
Sled Pull
4:15
345
Running 4
4:43
-
Burpee Broad Jump
4:04
181
Running 5
5:05
-
Rowing
4:27
144
Running 6
4:47
-
Farmers Carry
1:39
85
Running 7
5:01
-
Sandbag Lunges
5:13
434
Running 8
5:17
-
Wall Balls
5:12
313
Running Total
37:51
199
Roxzone Total
5:41
176
Scott Cosgrove
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