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HYROX race-analyse: John Hesse - Melbourne 01:18:24 | HyCoach
Race-analyse
HYROX race-analyse: John Hesse
HYROX Melbourne — 30 november 2024
Melbourne, Australia · SOLO · OPEN · AUS
Totale Tijd
01:18:24
Klassement
#292
AG-klassement
#1
Categorie
SOLO · OPEN
JH
John Hesse
30
NOV-1 DEC
2024
2
Afgelopen
9,709
HYROX Melbourne
Melbourne, Australia
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
37:46 (48%)
Stations
35:08 (45%)
Roxzone
5:34 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:43/km
+5.1%
3.3%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:39
-
SkiErg
4:31
815
Running 2
4:34
-
Sled Push
2:20
728
Running 3
4:37
-
Sled Pull
4:33
478
Running 4
4:41
-
Burpee Broad Jump
4:59
423
Running 5
4:40
-
Rowing
5:02
808
Running 6
4:44
-
Farmers Carry
2:12
630
Running 7
4:48
-
Sandbag Lunges
4:45
284
Running 8
5:06
-
Wall Balls
6:46
746
Running Total
37:46
188
Roxzone Total
5:34
145
John Hesse
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