hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX race-analyse: Rhianna Duffy - Melbourne 01:21:06 | HyCoach
Race-analyse
HYROX race-analyse: Rhianna Duffy
HYROX Melbourne — 30 november 2024
Melbourne, Australia · SOLO · OPEN · GBR
Totale Tijd
01:21:06
Klassement
#142
AG-klassement
#33
Categorie
SOLO · OPEN
RD
Rhianna Duffy
30
NOV-1 DEC
2024
2
Afgelopen
9,709
HYROX Melbourne
Melbourne, Australia
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
41:44 (51%)
Stations
33:41 (41%)
Roxzone
5:45 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:13/km
+2.0%
3.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:03
-
SkiErg
4:59
357
Running 2
5:03
-
Sled Push
2:11
322
Running 3
5:14
-
Sled Pull
6:35
373
Running 4
5:14
-
Burpee Broad Jump
4:19
64
Running 5
5:16
-
Rowing
5:20
337
Running 6
5:06
-
Farmers Carry
2:27
537
Running 7
5:09
-
Sandbag Lunges
4:21
133
Running 8
5:42
-
Wall Balls
3:29
191
Running Total
41:44
139
Roxzone Total
5:45
76
Rhianna Duffy
Home
Analyseren