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HYROX race-analyse: Mandi Stander & Rhiannon Adamson - Melbourne 01:24:33 | HyCoach
Race-analyse
HYROX race-analyse: Mandi Stander & Rhiannon Adamson
HYROX Melbourne — 30 november 2024
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totale Tijd
01:24:33
Klassement
#372
AG-klassement
#162
Categorie
DOUBLES · OPEN
MS
Mandi Stander
RA
Rhiannon Adamson
30
NOV-1 DEC
2024
2
Afgelopen
9,709
HYROX Melbourne
Melbourne, Australia
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
48:29 (57%)
Stations
27:04 (32%)
Roxzone
9:05 (11%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:04/km
+11.5%
5.6%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:58
-
SkiErg
4:43
592
Running 2
5:38
-
Sled Push
1:17
141
Running 3
5:44
-
Sled Pull
3:29
337
Running 4
6:01
-
Burpee Broad Jump
3:31
269
Running 5
6:06
-
Rowing
5:12
549
Running 6
6:01
-
Farmers Carry
1:43
287
Running 7
6:17
-
Sandbag Lunges
4:12
611
Running 8
6:49
-
Wall Balls
2:57
271
Running Total
48:29
311
Roxzone Total
9:05
642
Mandi Stander
Rhiannon Adamson
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