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HYROX race-analyse: Kirsty Spender & Olivia Cousins & 2 anderen - Melbourne 01:23:37 | HyCoach
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HYROX race-analyse: Kirsty Spender & Olivia Cousins & 2 anderen
HYROX Melbourne — 30 november 2024
Melbourne, Australia · RELAY · OPEN · AUS
·
·
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Totale Tijd
01:23:37
Klassement
#38
AG-klassement
#32
Categorie
RELAY · OPEN
KS
Kirsty Spender
OC
Olivia Cousins
ZD
Zoe Dixon
JS
Julia Staples
30
NOV-1 DEC
2024
2
Afgelopen
9,709
HYROX Melbourne
Melbourne, Australia
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
45:21 (54%)
Stations
30:23 (36%)
Roxzone
7:58 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:40/km
0.0%
24.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
7:59
-
SkiErg
5:05
57
Running 2
4:51
-
Sled Push
2:29
84
Running 3
4:52
-
Sled Pull
4:16
12
Running 4
4:23
-
Burpee Broad Jump
3:36
11
Running 5
5:06
-
Rowing
4:32
9
Running 6
8:06
-
Farmers Carry
1:55
54
Running 7
4:51
-
Sandbag Lunges
4:02
28
Running 8
5:17
-
Wall Balls
4:28
53
Running Total
45:21
65
Roxzone Total
7:58
24
Kirsty Spender
Olivia Cousins
Zoe Dixon
Julia Staples
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