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Race-analyse
HYROX race-analyse: Ross McKenzie & John-Paul Burns
HYROX London — 29 november 2024
London, United Kingdom · DOUBLES · PRO · GBR
·
Totale Tijd
01:01:03
Klassement
#64
AG-klassement
#9
Categorie
DOUBLES · PRO
RM
Ross McKenzie
JB
John-Paul Burns
29
NOV-1 DEC
2024
3
Afgelopen
16,714
HYROX London
London, United Kingdom
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
35:17 (58%)
Stations
22:08 (36%)
Roxzone
3:45 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:24/km
+13.1%
9.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:02
-
SkiErg
3:30
34
Running 2
3:56
-
Sled Push
1:42
35
Running 3
4:16
-
Sled Pull
3:11
55
Running 4
4:24
-
Burpee Broad Jump
2:08
42
Running 5
4:27
-
Rowing
3:46
30
Running 6
4:18
-
Farmers Carry
1:25
48
Running 7
4:27
-
Sandbag Lunges
2:31
19
Running 8
5:28
-
Wall Balls
3:55
33
Running Total
35:17
112
Roxzone Total
3:45
57
Ross McKenzie
John-Paul Burns
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HYROX race-analyse: Ross McKenzie & John-Paul Burns - London 01:01:03 | HyCoach