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HYROX Race Analysis: Jake Williamson
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · PRO · GBR
Totale Tijd
00:59:05
Klassement
#7
AG-klassement
#5
Categorie
SOLO · PRO
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athlete-results-full
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JW
Jake Williamson
12-13
APR
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
↗ Bekijk het officiële OVERALL-klassement
Analyse globale
Running vs Workouts
Running
29:30 (50%)
Stations
26:22 (45%)
Roxzone
3:17 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
3:41/km
+5.7%
10.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
2:44
-
SkiErg
3:47
5
Running 2
3:47
-
Sled Push
2:34
45
Running 3
3:51
-
Sled Pull
3:28
13
Running 4
3:56
-
Burpee Broad Jump
2:55
10
Running 5
3:55
-
Rowing
4:00
9
Running 6
3:53
-
Farmers Carry
1:28
10
Running 7
4:00
-
Sandbag Lunges
3:23
14
Running 8
3:28
-
Wall Balls
4:47
45
Running Total
29:30
7
Roxzone Total
3:17
8