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HYROX Race Analysis: Diogo Rocha
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · POR
Totale Tijd
01:13:38
Klassement
#133
AG-klassement
#35
Categorie
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
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DR
Diogo Rocha
12-13
APR
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
↗ Bekijk het officiële OVERALL-klassement
Analyse globale
Running vs Workouts
Running
37:36 (51%)
Stations
31:22 (43%)
Roxzone
4:45 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:42/km
-7.2%
9.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:50
-
SkiErg
4:37
461
Running 2
5:05
-
Sled Push
2:23
304
Running 3
5:04
-
Sled Pull
3:49
148
Running 4
5:02
-
Burpee Broad Jump
4:31
155
Running 5
4:54
-
Rowing
4:46
352
Running 6
4:49
-
Farmers Carry
1:45
213
Running 7
4:43
-
Sandbag Lunges
4:09
170
Running 8
4:12
-
Wall Balls
5:22
204
Running Total
37:36
161
Roxzone Total
4:45
167
HYROX Race Analysis: Diogo Rocha - Warsaw 01:13:38 | HyCoach