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HYROX Race Analysis: Ian Donald
HYROX Perth — December 14, 2024
Perth, Australia · SOLO · OPEN · AUS
Totale Tijd
01:11:50
Klassement
#59
AG-klassement
#10
Categorie
SOLO · OPEN
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ID
Ian Donald
14-15
DEC
2024
2 days
Completed
1,556
HYROX Perth
Perth, Australia
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
37:13 (52%)
Stations
28:17 (39%)
Roxzone
6:25 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:39/km
+5.8%
4.2%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:55
-
SkiErg
4:00
23
Running 2
4:20
-
Sled Push
2:01
49
Running 3
4:33
-
Sled Pull
3:39
91
Running 4
4:32
-
Burpee Broad Jump
4:19
96
Running 5
4:47
-
Rowing
4:12
22
Running 6
4:38
-
Farmers Carry
1:37
53
Running 7
4:35
-
Sandbag Lunges
3:42
24
Running 8
4:57
-
Wall Balls
4:47
62
Running Total
37:13
129
Roxzone Total
6:25
81