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HYROX race-analyse: Shannon Stephen - Perth 01:26:07 | HyCoach
Race-analyse
HYROX race-analyse: Shannon Stephen
HYROX Perth — 14 december 2024
Perth, Australia · SOLO · OPEN · SIN
Totale Tijd
01:26:07
Klassement
#249
AG-klassement
#70
Categorie
SOLO · OPEN
SS
Shannon Stephen
14-15
DEC
2024
2
Afgelopen
1,556
HYROX Perth
Perth, Australia
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:39 (45%)
Stations
38:17 (44%)
Roxzone
9:16 (11%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:50/km
+17.8%
8.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:53
-
SkiErg
4:40
369
Running 2
4:13
-
Sled Push
3:18
385
Running 3
4:45
-
Sled Pull
4:48
275
Running 4
4:49
-
Burpee Broad Jump
6:17
288
Running 5
4:27
-
Rowing
4:54
325
Running 6
4:50
-
Farmers Carry
2:52
427
Running 7
4:58
-
Sandbag Lunges
5:31
269
Running 8
5:48
-
Wall Balls
5:57
184
Running Total
38:39
177
Roxzone Total
9:16
332
Shannon Stephen
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