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HYROX Race Analysis: Kerry Ashford
HYROX Perth — December 14, 2024
Perth, Australia · SOLO · OPEN · NZL
Totale Tijd
01:11:31
Klassement
#7
AG-klassement
#1
Categorie
SOLO · OPEN
KA
Kerry Ashford
14-15
DEC
2024
2 days
Completed
1,556
HYROX Perth
Perth, Australia
Season 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:19 (51%)
Stations
28:45 (40%)
Roxzone
6:30 (9%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:32/km
+3.9%
4.4%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:01
-
SkiErg
4:54
59
Running 2
4:16
-
Sled Push
1:59
17
Running 3
4:28
-
Sled Pull
4:25
27
Running 4
4:35
-
Burpee Broad Jump
4:17
23
Running 5
4:33
-
Rowing
5:03
55
Running 6
4:30
-
Farmers Carry
1:46
19
Running 7
4:26
-
Sandbag Lunges
3:05
4
Running 8
4:33
-
Wall Balls
3:16
27
Running Total
36:19
13
Roxzone Total
6:30
16
HYROX Race Analysis: Kerry Ashford - Perth 01:11:31 | HyCoach