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HYROX race-analyse: Ahmed Babiker
HYROX Hong Kong — 23 november 2024
Hong Kong, China · SOLO · OPEN · SUD
Ahmed Babiker
Totale Tijd
01:11:40
Klassement
#85
AG-klassement
#10
Categorie
SOLO · OPEN
AB
Ahmed Babiker
23-24
NOV
2024
2
Afgelopen
3,408
HYROX Hong Kong
Hong Kong, China
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
35:51 (50%)
Stations
30:49 (43%)
Roxzone
5:04 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:29/km
+4.3%
3.7%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:27
-
SkiErg
4:23
325
Running 2
4:14
-
Sled Push
2:57
641
Running 3
4:47
-
Sled Pull
4:22
197
Running 4
4:28
-
Burpee Broad Jump
4:36
217
Running 5
4:28
-
Rowing
4:56
489
Running 6
4:22
-
Farmers Carry
2:05
307
Running 7
4:25
-
Sandbag Lunges
3:59
112
Running 8
4:43
-
Wall Balls
3:31
6
Running Total
35:51
103
Roxzone Total
5:04
140
