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HYROX race-analyse: Baraa Lulu - Hong Kong 01:13:09 | HyCoach
Race-analyse
HYROX race-analyse: Baraa Lulu
HYROX Hong Kong — 23 november 2024
Hong Kong, China · SOLO · OPEN · PLE
Baraa Lulu
Totale Tijd
01:13:09
Klassement
#103
AG-klassement
#37
Categorie
SOLO · OPEN
BL
Baraa Lulu
23-24
NOV
2024
2
Afgelopen
3,408
HYROX Hong Kong
Hong Kong, China
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:50 (50%)
Stations
31:44 (43%)
Roxzone
4:40 (6%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:36/km
+12.0%
10.1%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:11
-
SkiErg
4:17
221
Running 2
4:10
-
Sled Push
2:58
651
Running 3
4:25
-
Sled Pull
4:02
132
Running 4
4:30
-
Burpee Broad Jump
5:41
470
Running 5
4:39
-
Rowing
4:59
534
Running 6
4:35
-
Farmers Carry
1:53
186
Running 7
4:40
-
Sandbag Lunges
4:25
212
Running 8
5:45
-
Wall Balls
3:29
3
Running Total
36:50
130
Roxzone Total
4:40
87
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