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HYROX race-analyse: King Shing Che - Hong Kong 01:25:39 | HyCoach
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HYROX race-analyse: King Shing Che
HYROX Hong Kong — 23 november 2024
Hong Kong, China · SOLO · OPEN · HKG
King Shing Che
Totale Tijd
01:25:39
Klassement
#344
AG-klassement
#55
Categorie
SOLO · OPEN
KC
King Shing Che
23-24
NOV
2024
2
Afgelopen
3,408
HYROX Hong Kong
Hong Kong, China
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:30 (43%)
Stations
43:33 (51%)
Roxzone
5:39 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:34/km
+4.9%
5.8%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
3:57
-
SkiErg
4:14
187
Running 2
4:25
-
Sled Push
2:33
400
Running 3
4:32
-
Sled Pull
5:47
583
Running 4
4:44
-
Burpee Broad Jump
5:37
454
Running 5
4:51
-
Rowing
4:36
201
Running 6
4:41
-
Farmers Carry
2:24
523
Running 7
4:38
-
Sandbag Lunges
5:38
552
Running 8
4:45
-
Wall Balls
12:44
901
Running Total
36:30
121
Roxzone Total
5:39
223
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