hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Race-analyse
HYROX race-analyse: Mavis Chau
HYROX Hong Kong — 23 november 2024
Hong Kong, China · SOLO · OPEN · HKG
Mavis Chau
Totale Tijd
01:27:14
Klassement
#130
AG-klassement
#5
Categorie
SOLO · OPEN
MC
Mavis Chau
23-24
NOV
2024
2
Afgelopen
3,408
HYROX Hong Kong
Hong Kong, China
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
43:02 (49%)
Stations
38:35 (44%)
Roxzone
5:43 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
5:23/km
+7.2%
2.9%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:13
-
SkiErg
5:07
167
Running 2
5:07
-
Sled Push
1:57
56
Running 3
5:19
-
Sled Pull
5:10
103
Running 4
5:32
-
Burpee Broad Jump
7:00
301
Running 5
5:28
-
Rowing
5:33
257
Running 6
5:22
-
Farmers Carry
2:20
221
Running 7
5:29
-
Sandbag Lunges
5:16
284
Running 8
5:36
-
Wall Balls
6:12
201
Running Total
43:02
126
Roxzone Total
5:43
105
Home
Analyseren
HYROX race-analyse: Mavis Chau - Hong Kong 01:27:14 | HyCoach