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HYROX race-analyse: Sally Tang - Hong Kong 01:46:30 | HyCoach
Race-analyse
HYROX race-analyse: Sally Tang
HYROX Hong Kong — 23 november 2024
Hong Kong, China · SOLO · OPEN · HKG
Sally Tang
Totale Tijd
01:46:30
Klassement
#352
AG-klassement
#9
Categorie
SOLO · OPEN
ST
Sally Tang
23-24
NOV
2024
2
Afgelopen
3,408
HYROX Hong Kong
Hong Kong, China
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
52:59 (50%)
Stations
45:38 (43%)
Roxzone
7:58 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:38/km
+17.6%
11.5%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
5:47
-
SkiErg
5:18
253
Running 2
6:21
-
Sled Push
3:22
468
Running 3
6:26
-
Sled Pull
8:28
455
Running 4
6:05
-
Burpee Broad Jump
6:10
219
Running 5
5:54
-
Rowing
5:37
287
Running 6
6:56
-
Farmers Carry
2:45
331
Running 7
7:28
-
Sandbag Lunges
6:42
429
Running 8
8:07
-
Wall Balls
7:16
299
Running Total
52:59
371
Roxzone Total
7:58
331
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