hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Race-analyse
HYROX race-analyse: Tyler Li & Roy Ng
HYROX Hong Kong — 23 november 2024
Hong Kong, China · DOUBLES · OPEN · HKG
·
Totale Tijd
01:00:28
Klassement
#21
AG-klassement
#3
Categorie
DOUBLES · OPEN
TL
Tyler Li
RN
Roy Ng
23-24
NOV
2024
2
Afgelopen
3,408
HYROX Hong Kong
Hong Kong, China
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
33:07 (55%)
Stations
23:23 (39%)
Roxzone
4:03 (7%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
4:08/km
+9.4%
3.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
4:03
-
SkiErg
3:31
6
Running 2
3:53
-
Sled Push
1:52
360
Running 3
4:05
-
Sled Pull
2:52
82
Running 4
4:16
-
Burpee Broad Jump
3:00
164
Running 5
4:15
-
Rowing
4:10
50
Running 6
4:14
-
Farmers Carry
1:20
24
Running 7
4:15
-
Sandbag Lunges
2:51
70
Running 8
4:09
-
Wall Balls
3:47
50
Running Total
33:07
13
Roxzone Total
4:03
17
Tyler Li
Roy Ng
Home
Analyseren
HYROX race-analyse: Tyler Li & Roy Ng - Hong Kong 01:00:28 | HyCoach