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HYROX race-analyse: Pierre Alvernhe & Steven Henderson - Hong Kong 01:25:01 | HyCoach
Race-analyse
HYROX race-analyse: Pierre Alvernhe & Steven Henderson
HYROX Hong Kong — 23 november 2024
Hong Kong, China · DOUBLES · OPEN · GBR
·
Totale Tijd
01:25:01
Klassement
#300
AG-klassement
#60
Categorie
DOUBLES · OPEN
PA
Pierre Alvernhe
SH
Steven Henderson
23-24
NOV
2024
2
Afgelopen
3,408
HYROX Hong Kong
Hong Kong, China
Seizoen 7 (2024-2025)
↗ Bekijk het officiële resultaat op results.hyrox.com
Analyse globale
Running vs Workouts
Running
47:57 (56%)
Stations
28:35 (34%)
Roxzone
8:34 (10%)
Analyse du run
Running Analyse
Gem. Snelheid
Degradatie
Stabiliteit
6:00/km
+0.3%
5.0%
Analyse des stations
Segments
Tijd per segment
Segment
Tijd
Rang
Running 1
6:24
-
SkiErg
4:04
241
Running 2
5:48
-
Sled Push
1:40
241
Running 3
6:11
-
Sled Pull
3:42
283
Running 4
6:03
-
Burpee Broad Jump
4:00
396
Running 5
6:27
-
Rowing
4:44
324
Running 6
5:43
-
Farmers Carry
1:25
50
Running 7
5:49
-
Sandbag Lunges
3:50
309
Running 8
5:36
-
Wall Balls
5:10
335
Running Total
47:57
279
Roxzone Total
8:34
393
Pierre Alvernhe
Steven Henderson
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